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Teriyaki Turkey Rice Bowls

Teriyaki Turkey Rice Bowls

A deliciously easy recipe that will soon be a staple in your meal rotation
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6

Equipment

  • 10" frying pan
  • 1-2 Qt sauce pan
  • Knife
  • Cutting board
  • Food chopper optional
  • Whisk
  • Mixing bowl
  • Rice cooker Optional
  • Measuring spoons
  • Measuring cups

Ingredients
  

Teriyaki Turkey Mixture

  • 1 lb ground turkey
  • 2-4 cups jasmine rice, cooked
  • 2-4 cups water
  • 1-2 cups diced vegetables mushrooms, zucchini, broccoli, carrots
  • 1/4 cup green onions, sliced

Teriyaki Sauce

  • 1 cup water
  • 2 tsp honey
  • 1/4 cup brown sugar
  • 1 tsp sesame oil
  • 1 tsp ground ginger
  • 1 tbsp minced garlic
  • 2 tbsp cornstarch + 1/4 cup water

Instructions
 

  • Wash and dice fresh vegetables. Set aside.
  • Make rice according to package and set aside.
  • Add ground turkey to a nonstick frying pan and brown on medium heat. Once your turkey is half way done browning, add your diced vegetables and stir.
  • While your turkey and vegetables are cooking, prepare the teriyaki sauce by mixing cornstarch and 1/4 cup water in a small bowl. Whisk until corn starch is dissolved. Add all the teriyaki sauce ingredients to a saucepan, adding corn starch mixture last. Whisk together until combined and simmer on low to medium-low heat until sauce thickens.
  • Once sauce has thickened, remove it from the heat and add to the frying pan with the turkey and vegetables. Let the teriyaki turkey mixture simmer on medium-low heat for five to ten minutes.
  • Top your rice with your teriyaki turkey and sliced green onions and enjoy!