This post may contain affiliate links. Have you been searching for a healthy snack that you and your kids can eat without feeling guilty? As a dietitian and mom, I’m always on the lookout for healthy snacks that also taste delicious. These chocolate...
This post may contain affiliate links Do you ever walk down the snack bar aisle feeling overwhelmed and wondering which one is the best? As a Dietitian and mom, I’ve spent my fair share of time in the snack bar aisle comparing different brands to determine which ones...
This post may contain affiliate links. I was skeptical to say the least when I first heard about the trending bone broth hot cocoa. There’s no way bone broth hot cocoa tastes any good and why would you even bother? Well, I gave it a try and went from...
This post may contain affiliate links Need an easy weeknight dinner idea? Quesadillas are my go-to when I’m running short on time and didn’t plan anything, plus what kid doesn’t like tortillas and cheese? Let’s step it up a notch and add some protein, fiber, and...
This post may contain affiliate links You know those recipes that you end up making over and over again because they’re so good? Well, these teriyaki turkey rice bowls are one of them. When I tried teriyaki turkey rice bowls for the first time, I instantly knew...
Hi! I'm Alex Turnbull. I'm a registered dietitian specializing in introducing solids and picky eating. Most importantly, I'm a mom of two so I get how stressful feeding kids can be.
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