by Alex Turnbull, RD | Aug 11, 2022
Packing a healthy lunch box for kids can seem overwhelming. It’s hard enough to find meals to make at home and now you have to come up with a healthy lunch box for kids that can be transported safely and is something they’ll actually eat without you around to...
by Alex Turnbull, RD | Jul 19, 2022
You’ve just wrapped up bathtime and all the dishes are still fresh from the dinner that your toddler didn’t eat and bam, they ask the notorious question: “Mom, can I have a snack?” And you’re thinking: “Seriously? We just ate dinner!” If you’re wondering if you...
by Alex Turnbull, RD | Jun 29, 2022
You probably remember growing up and enjoying a popsicle on a hot summer day. It likely dripped all over or fell off the stick before you could finish it. These are memories that just make childhood complete. It’s absolutely cool (no pun intended) for you or your...
by Alex Turnbull, RD | Jun 21, 2022
This blog post is sponsored by Stonyfield Organic and all opinions are my own. Have you ever found yourself frantically trying to gather everything you need to head out the door and then you remember you forgot the snacks? What can you quickly grab that’s easy,...
by Alex Turnbull, RD | Jun 7, 2022
Protein is a common worry for parents when feeding toddlers. And if you have a picky eater, figuring out if they’re getting enough can be tough! And you’re probably wondering about the same big question as many other parents, do kids HAVE to eat meat for...
