This post may contain affiliate links Every time you turn around there’s another holiday that seems to prioritize candy, cookies, or treats of some variety. As a dietitian and mom of two young kids, I absolutely let my kids eat these delicious treats, but sometimes it...
This post contains affiliate links If you’re like me, you have 10 bags and boxes of different crackers, chips, and cereals hanging out in your pantry – half empty. And you’re lucky if you get to all of them before they’re stale. To help you use...
Have you ever been confused about when you can give your baby yogurt? As a child nutrition expert, there’s a lot of confusion out there regarding when babies can eat yogurt and I’m here to help clear things up. We will discuss when your baby can start eating yogurt,...
This post may contain affiliate links This rainbow egg muffin recipe is the perfect way to help introduce not only new foods to your whole family but also a wide variety of colors too. If your kids don’t enjoy veggies yet or have a hard time trying new foods, use this...
This post is sponsored by the Egg Nutrition Center. All opinions are my own. This post may contain affiliate links As a parent, it’s easy to fall into the deep dark hole of searching for the healthiest possible options to feed your kids. It’s even easier to...
Hi! I'm Alex Turnbull. I'm a registered dietitian specializing in introducing solids and picky eating. Most importantly, I'm a mom of two so I get how stressful feeding kids can be.
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