9 Ways to Reduce Food Waste as a Family

9 Ways to Reduce Food Waste as a Family

This post may contain affiliate links. According to Feeding America, 199 billion pounds of food in the United States is wasted every year!  That turns out to be over $400 billion dollars and 40% of the total food supply is thrown in the trash.   I feel...
Non Candy Ideas for Easter Baskets

Non Candy Ideas for Easter Baskets

This post may contain affiliate links Every time you turn around there’s another holiday that seems to prioritize candy, cookies, or treats of some variety. As a dietitian and mom of two young kids, I absolutely let my kids eat these delicious treats, but sometimes it...
Easy Homemade Snack Mix for Kids

Easy Homemade Snack Mix for Kids

This post contains affiliate links If you’re like me, you have 10 bags and boxes of different crackers, chips, and cereals hanging out in your pantry – half empty. And you’re lucky if you get to all of them before they’re stale. To help you use...
When Can Babies Eat Yogurt

When Can Babies Eat Yogurt

This post is sponsored by Stonyfield Organic. All opinions are my own. Have you ever been confused about when you can give your baby yogurt? As a child nutrition expert, there’s a lot of confusion out there regarding when babies can eat yogurt and I’m here to help...
Rainbow Egg Muffins for Baby

Rainbow Egg Muffins for Baby

This post may contain affiliate links This rainbow egg muffin recipe is the perfect way to help introduce not only new foods to your whole family but also a wide variety of colors too. If your kids don’t enjoy veggies yet or have a hard time trying new foods, use this...

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