This post may contain affiliate links. Read our disclosure here. Whether you’d like to cut back on processed deli meats or you’re simply looking to expand your child’s preferred food list of meat and cheese sandwiches, you’re not alone. As a pediatric...
This post may contain affiliate links. Read our disclosure here. Ah, summer. That magical time when the kids are home, constantly asking for snacks, and you start wondering if you should install a revolving door on the pantry. If you’re looking for healthy...
This post may contain affiliate links. Read our disclosure here. Do you ever feel like all your kids will eat is buttered noodles or white rice? If so, you’re not alone. They’re easy and dependable – so I get it. If you’d like to add in a...
This post may contain affiliate links. Read our disclosure here. If your kids are fans of oatmeal, you need to give this farro breakfast bowl a try. It’s warm, hearty, and full of fiber to help keep them fuller longer, plus just enough sweetness so they’ll...
This post may contain affiliate links. Read our disclosure here. If your kids are mac and cheese enthusiasts (let’s be honest – what kid isn’t), this cheesy farro recipe is a fun, whole grain twist you need to try. This cheesy farro comes...
Hi! I'm Alex Turnbull. I'm a registered dietitian specializing in introducing solids and picky eating. Most importantly, I'm a mom of two so I get how stressful feeding kids can be.
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