The Best Nutrients for ADHD and Picky Eating

The Best Nutrients for ADHD and Picky Eating

This post may contain affiliate links.  This article is for informational and educational purposes only and is not/should not be used for medical advice.  If you’re concerned about your child’s mental, emotional, or physical health, always speak with your...
High Fiber Broccoli Tater Tots

High Fiber Broccoli Tater Tots

This post may contain affiliate links. Ask me to choose between roasted broccoli or tater tots and I would probably say “both!” It’s 100% okay to love and eat both broccoli and tater tots, but I thought I’d combine the two and give broccoli tater tots a try. While I...
One Pot Homemade Cheeseburger Hamburger Helper

One Pot Homemade Cheeseburger Hamburger Helper

Growing up, we had Hamburger Helper at least once a week it seemed.  My favorite was the cheeseburger hamburger helper. As a dietitian and mom, I not only wanted my kids to enjoy this tasty comfort meal, but also add more nutritional value so I developed my own...
Monster Cookie Protein Balls – 5 Ingredients

Monster Cookie Protein Balls – 5 Ingredients

This post may contain affiliate links. Do your kids either one, constantly ask for snacks or two, always want dessert type foods?  If so, then these monster cookie protein balls are the answer to your parenting prayers.  As a dietitian and mom, I’m always on...
Spinach Banana Pancakes for Picky Eaters

Spinach Banana Pancakes for Picky Eaters

This post may contain affiliate links. Do you ever find yourself feeling desperate for your kids to eat vegetables?  If so, you’re not alone.   Vegetables are not only hard to chew, they’re not always as tasty as your kid’s favorite carbohydrate-rich...

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