This post may contain affiliate links. This article is for informational and educational purposes only and is not/should not be used for medical advice. If you’re concerned about your child’s mental, emotional, or physical health, always speak with your...
This post may contain affiliate links. Ask me to choose between roasted broccoli or tater tots and I would probably say “both!” It’s 100% okay to love and eat both broccoli and tater tots, but I thought I’d combine the two and give broccoli tater tots a try. While I...
Growing up, we had Hamburger Helper at least once a week it seemed. My favorite was the cheeseburger hamburger helper. As a dietitian and mom, I not only wanted my kids to enjoy this tasty comfort meal, but also add more nutritional value so I developed my own...
This post may contain affiliate links. Do your kids either one, constantly ask for snacks or two, always want dessert type foods? If so, then these monster cookie protein balls are the answer to your parenting prayers. As a dietitian and mom, I’m always on...
This post may contain affiliate links. Do you ever find yourself feeling desperate for your kids to eat vegetables? If so, you’re not alone. Vegetables are not only hard to chew, they’re not always as tasty as your kid’s favorite carbohydrate-rich...
Hi! I'm Alex Turnbull. I'm a registered dietitian specializing in introducing solids and picky eating. Most importantly, I'm a mom of two so I get how stressful feeding kids can be.
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