If your kids are like mine, they’re always hungry and always asking for something sweet—especially when it’s hot outside. These avocado fudgsicles are a staple in our freezer because they check all the boxes: creamy, chocolatey, refreshing, and made with ingredients...
Let’s be real—getting kids to eat a balanced meal can feel like a full-time job. Between the “I don’t like that,” the dinner stand-offs, and the 27 snack requests before noon, it’s easy to stick to the same three foods they’ll actually eat. It’s no wonder beans for...
This post may contain affiliate links. Read our disclosure here. As a mom and pediatric dietitian, I get it—introducing green foods to kids can feel like an extreme sport. Avocados might get the side-eye at first, but they’re one of the most nutrient-packed and...
This post may contain affiliate links. Read our disclosure here. Looking for a kid-friendly avocado recipe that’s packed with nutrition? This avocado chocolate pudding is the perfect choice! It’s smooth, rich, and chocolatey, while also adding a...
Fresh veggies are great, but let’s face it—sometimes they go bad before we get the chance to use them. That’s where frozen veggies come in. They’re just as nutritious, last much longer, and are a total game-changer for busy families. But can you roast frozen...
Hi! I'm Alex Turnbull. I'm a registered dietitian specializing in introducing solids and picky eating. Most importantly, I'm a mom of two so I get how stressful feeding kids can be.
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