This post may contain affiliate links. Read our disclosure here. If you’re looking for a way to minimize the amount of added sugar your kids eat, it’s time to give dates a shot. These brown, sticky, and wrinkly fruits help add a natural sweetness to...
This post may contain affiliate links. Read our disclosure here. If you’re looking for a healthy snack for your kids that satisfies their sweet tooth, but is also packed with valuable nutrients for their growing brain and body, these No-Bake Walnut Energy Balls...
This post may contain affiliate links. Read our disclosure here. If you’re looking for a simple way to add more fiber, protein, and omega-3s to your child’s diet with minimal effort, chia seeds for kids are the way to go. Chia seeds for kids are...
This post may contain affiliate links. Read our disclosure here. If I’m being honest, I don’t love overnight oats. There, I said it. I’d rather have hot oatmeal than cold oatmeal because the whole cold, mushy oatmeal thing just doesn’t do it...
If you’re a parent of a picky eater, you know how difficult mealtimes can be, especially when there’s foods involved that your kids don’t like. But what if exploring new foods didn’t have to involve actually eating them – at least not right...
Hi! I'm Alex Turnbull. I'm a registered dietitian specializing in introducing solids and picky eating. Most importantly, I'm a mom of two so I get how stressful feeding kids can be.
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