This post may contain affiliate links. Read our disclosure here. One of the best parts about summertime for kids are the sweet treats – heck adults too! Next to jumping into the lake or a water balloon fight, frozen treats were always a refreshing way to cool...
This post may contain affiliate links. Looking for a healthy snack you can easily whip up that your kids will love? As a dietitian and mom, I’m always on the lookout for snacks that provide valuable nutrition, fill my kids up (good bye snack requests every five...
This post may contain affiliate links. Read our disclosure here. I don’t know about you, but it just feels wrong to have anything other than pizza on Friday nights. In our house Fridays are typically reserved for pizza in some way shape or...
This post may contain affiliate links. Read our disclosure here. Does it even matter? A plate, is a plate, is a plate – right? While most adults could care less what kind of plate they eat off of, kids are more influenced by how their food is...
This post may contain affiliate links. This article is for informational and educational purposes only and is not/should not be used for medical advice. If you’re concerned about your child’s mental, emotional, or physical health, always speak with your...
Hi! I'm Alex Turnbull. I'm a registered dietitian specializing in introducing solids and picky eating. Most importantly, I'm a mom of two so I get how stressful feeding kids can be.