The Best Mini Grilled Cheese

The Best Mini Grilled Cheese

This post may contain affiliate links. We’re huge fans of grilled cheese in our house.  Nothing beats the ooey-gooeyness of grilled cheese paired with tomato soup – the best soup with grilled cheese if you ask me. One day while I was home with my son, I was...
6 Helpful Strategies for ADHD and Picky Eating

6 Helpful Strategies for ADHD and Picky Eating

This post may contain affiliate links.  This article is for informational and educational purposes only and is not/should not be used for medical advice.  If you’re concerned about your child’s mental, emotional, or physical health, always speak with your...
The Best Nutrients for ADHD and Picky Eating

The Best Nutrients for ADHD and Picky Eating

This post may contain affiliate links.  This article is for informational and educational purposes only and is not/should not be used for medical advice.  If you’re concerned about your child’s mental, emotional, or physical health, always speak with your...
High Fiber Broccoli Tater Tots

High Fiber Broccoli Tater Tots

This post may contain affiliate links. Ask me to choose between roasted broccoli or tater tots and I would probably say “both!” It’s 100% okay to love and eat both broccoli and tater tots, but I thought I’d combine the two and give broccoli tater tots a try. While I...
One Pot Homemade Cheeseburger Hamburger Helper

One Pot Homemade Cheeseburger Hamburger Helper

Growing up, we had Hamburger Helper at least once a week it seemed.  My favorite was the cheeseburger hamburger helper. As a dietitian and mom, I not only wanted my kids to enjoy this tasty comfort meal, but also add more nutritional value so I developed my own...

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