Do you remember what your very first food was? Likely not, but if you asked your parents, they’ll likely respond with “rice cereal.” Infant cereals tend to be a popular first option mostly because it’s just what everyone’s always done. They also are...
From refusing to come to the table, tantrums about what color cup they have and battles over eating their vegetables, mealtimes can be one of the most frustrating times of the day for you as a parent. If your child isn’t eating the recommended breakfast,...
Hi! I'm Alex Turnbull. I'm a registered dietitian specializing in introducing solids and picky eating. Most importantly, I'm a mom of two so I get how stressful feeding kids can be.
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