High Fiber Black Bean Brownie Bites

High Fiber Black Bean Brownie Bites

My daughter came home from school one day after I had made these high fiber black bean brownie bites and I asked her what she thought of them.  She replied that she already ate three of them because they were so tasty! While beans are not always the easiest...
The Best Mini Grilled Cheese

The Best Mini Grilled Cheese

This post may contain affiliate links. We’re huge fans of grilled cheese in our house.  Nothing beats the ooey-gooeyness of grilled cheese paired with tomato soup – the best soup with grilled cheese if you ask me. One day while I was home with my son, I was...
6 Helpful Strategies for ADHD and Picky Eating

6 Helpful Strategies for ADHD and Picky Eating

This post may contain affiliate links.  This article is for informational and educational purposes only and is not/should not be used for medical advice.  If you’re concerned about your child’s mental, emotional, or physical health, always speak with your...
The Best Nutrients for ADHD and Picky Eating

The Best Nutrients for ADHD and Picky Eating

This post may contain affiliate links.  This article is for informational and educational purposes only and is not/should not be used for medical advice.  If you’re concerned about your child’s mental, emotional, or physical health, always speak with your...
High Fiber Broccoli Tater Tots

High Fiber Broccoli Tater Tots

This post may contain affiliate links. Ask me to choose between roasted broccoli or tater tots and I would probably say “both!” It’s 100% okay to love and eat both broccoli and tater tots, but I thought I’d combine the two and give broccoli tater tots a try. While I...

Join the Picky Eater Try It Challenge!

A FREE 5-week challenge to help your child try the most challenging foods for picky eaters with evidence-based strategies!

You have Successfully Subscribed!