Picky Eating

Tips from child nutrition expert, Alex Turnbull, on how to help your kids learn to try new foods without a fight, and eat more variety.

5 Reasons Why Kids Should Eat Eggs

5 Reasons Why Kids Should Eat Eggs

Not sure what eggs have to offer?  You’re in the right place.  I’ll explain five reasons why kids should eat eggs, whether or not you should let them eat the yolk, and if it matters what kind of eggs you purchase. 


Mealtime Toolbox

Make mealtimes easier with my Mealtime Toolbox where you will learn the three simple strategies to make planning, preparing and getting your kids to try new foods easier.