This post may contain affiliate links. Ask me to choose between roasted broccoli or tater tots and I would probably say “both!” It’s 100% okay to love and eat both broccoli and tater tots, but I thought I’d combine the two and give broccoli tater tots a try. While I...
Growing up, we had Hamburger Helper at least once a week it seemed. My favorite was the cheeseburger hamburger helper. As a dietitian and mom, I not only wanted my kids to enjoy this tasty comfort meal, but also add more nutritional value so I developed my own...
This post may contain affiliate links. Do your kids either one, constantly ask for snacks or two, always want dessert type foods? If so, then these monster cookie protein balls are the answer to your parenting prayers. As a dietitian and mom, I’m always on...
This post may contain affiliate links. Do you ever find yourself feeling desperate for your kids to eat vegetables? If so, you’re not alone. Vegetables are not only hard to chew, they’re not always as tasty as your kid’s favorite carbohydrate-rich...
Chicken gumbo sloppy joes, otherwise known as a loose meat sandwich (kind of weird), is a midwestern classic dinner I grew up enjoying both at school and at home. The difference between the sloppy joes at school and my moms sloppy joes made a big difference; chicken...
Hi! I'm Alex Turnbull. I'm a registered dietitian specializing in introducing solids and picky eating. Most importantly, I'm a mom of two so I get how stressful feeding kids can be.
