Protein is a common worry for parents when feeding children. And if you have a picky eater, figuring out if they’re getting enough can be tough! And you’re probably wondering about the same big question as many other parents, “Do kids HAVE to eat meat for...
Do you ever wonder if your child is more than just a picky eater? Have you tried every strategy, tip, and trick only to end up with fewer and fewer foods your child enjoys, let alone will even look at? If you’re not sure where to start with your picky eater,...
“You shouldn’t offer dessert with dinner. They’ll just eat the dessert.” Of course, you can offer sweets and desserts with dinner! Don’t be silly! I can’t tell you how many messages I get from shocked parents when they try offering desserts with meals and it...
If your toddler won’t eat dinner, simply try changing up what they already know and love – pizza! If you ask me, having a few easy pizza recipes for kids on hand is key to keeping them fed. Friday nights are known as pizza and movie nights in our...
Is it time for your toddler to start drinking milk with the rest of the family? Congratulations on reaching another milestone! Now that it is time to introduce milk, are you finding yourself questioning what is the best milk for 1 year old? Cow’s milk has always been...
Hi! I'm Alex Turnbull. I'm a registered dietitian specializing in introducing solids and picky eating. Most importantly, I'm a mom of two so I get how stressful feeding kids can be.
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