Feeding Kids

Tips, tricks and easy-to-follow advice on how to ensure that your children are eating nutritious foods and overcoming picky eating habits. My goal is to help you raise healthy and happy eaters.

The Best Protein Powders for Kids: Are They Safe and How to Choose the Right One?

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10 Quick Breakfast Ideas for Kids

Breakfast may feel like the most rushed part of the day. You’re trying to pack a lunch, round up everything your ...

10 Picky Eater Lunch Box Ideas – From A Registered Dietitian

This post may contain affiliate links. Read our disclosure here. Making meals for your picky eater at ...

6 Tips for Packing Healthy Lunches for Kids – From a Registered Dietitian

This post is sponsored by PackIt. All opinions are my own. This post may contain affiliate links. Read ...

Homemade Crackers – Are They Worth It?

This post may contain affiliate links. Read our disclosure here. Crackers are a popular ...

The 10 Best Kids Plates – According to Picky Eater Dietitian

This post may contain affiliate links. Read our disclosure here. Does it even matter? A ...

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Mealtime Toolbox

Make mealtimes easier with my Mealtime Toolbox where you will learn the three simple strategies to make planning, preparing and getting your kids to try new foods easier.

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