Feeding Kids

Tips, tricks and easy-to-follow advice on how to ensure that your children are eating nutritious foods and overcoming picky eating habits. My goal is to help you raise healthy and happy eaters.

Iron Deficiency in Toddlers – When to be Concerned

Iron Deficiency in Toddlers – When to be Concerned

Here you will learn how to recognize the signs and symptoms of iron deficiency in toddlers, iron recommendations, the different types of iron to be aware of, how to ensure your toddler is absorbing iron, and most importantly, a list of iron-rich foods!


Mealtime Toolbox

Make mealtimes easier with my Mealtime Toolbox where you will learn the three simple strategies to make planning, preparing and getting your kids to try new foods easier.

Join the Picky Eater Try It Challenge!

A FREE 5-week challenge to help your child try the most challenging foods for picky eaters with evidence-based strategies!

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