Feeding Kids

Tips, tricks and easy-to-follow advice on how to ensure that your children are eating nutritious foods and overcoming picky eating habits. My goal is to help you raise healthy and happy eaters.

5 Reasons Why Kids Should Eat Eggs

5 Reasons Why Kids Should Eat Eggs

Not sure what eggs have to offer?  You’re in the right place.  I’ll explain five reasons why kids should eat eggs, whether or not you should let them eat the yolk, and if it matters what kind of eggs you purchase. 


Mealtime Toolbox

Make mealtimes easier with my Mealtime Toolbox where you will learn the three simple strategies to make planning, preparing and getting your kids to try new foods easier.

Join the Picky Eater Try It Challenge!

A FREE 5-week challenge to help your child try the most challenging foods for picky eaters with evidence-based strategies!

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