Tips, tricks and easy-to-follow advice on how to ensure that your children are eating nutritious foods and overcoming picky eating habits. My goal is to help you raise healthy and happy eaters.
Do you love pancakes, but hate the undivided attention it requires to flip each and every one, let alone the mess you have to clean up after? Me too. That’s why you have to try sheet pancakes. They are a game changer when it comes to easy meal prep.
I’m sharing four super simple tips to help your picky eater try new foods (hopefully the vegetables they don’t like yet), or maybe even enjoy pizza if they’re not a fan yet so you can enjoy family pizza night.
Not sure what eggs have to offer? You’re in the right place. I’ll explain five reasons why kids should eat eggs, whether or not you should let them eat the yolk, and if it matters what kind of eggs you purchase.
Make mealtimes easier with my Mealtime Toolbox where you will learn the three simple strategies to make planning, preparing and getting your kids to try new foods easier.
Join the Picky Eater Try It Challenge!
A FREE 5-week challenge to help your child try the most challenging foods for picky eaters with evidence-based strategies!
