Feeding Kids

Tips, tricks and easy-to-follow advice on how to ensure that your children are eating nutritious foods and overcoming picky eating habits. My goal is to help you raise healthy and happy eaters.

Best Juice for Kids

Best Juice for Kids

When it comes to giving your kids juice, there are a few things you want to consider; how much to give them, what kind to give them, and what juices to avoid or minimize.  
Sheet Pancakes for Picky Eaters

Sheet Pancakes for Picky Eaters

Do you love pancakes, but hate the undivided attention it requires to flip each and every one, let alone the mess you have to clean up after?  Me too.  That’s why you have to try sheet pancakes. They are a game changer when it comes to easy meal prep. 


Mealtime Toolbox

Make mealtimes easier with my Mealtime Toolbox where you will learn the three simple strategies to make planning, preparing and getting your kids to try new foods easier.

Join the Picky Eater Try It Challenge!

A FREE 5-week challenge to help your child try the most challenging foods for picky eaters with evidence-based strategies!

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