This blog post is sponsored by Stonyfield Organic YoBaby Yogurt. All opinions are my own and I only support brands I love and would feed to my own family. Looking for an easy and nutritious food to offer your baby? Yogurt is one of the best options not only to...
Are you offering iron-rich foods to your child? If not they could be at risk for iron deficiency in toddlers. Maybe you’ve heard that iron-rich foods are essential when you were starting your baby on solids. But why is it so important to introduce iron-rich foods...
Packing a healthy lunch box for kids can seem overwhelming. It’s hard enough to find meals to make at home and now you have to come up with a healthy lunch box for kids that can be transported safely and is something they’ll actually eat without you around to...
You’ve just wrapped up bathtime and all the dishes are still fresh from the dinner that your toddler didn’t eat and bam, they ask the notorious question: “Mom, can I have a snack?” And you’re thinking: “Seriously? We just ate dinner!” If you’re wondering if you...
You probably remember growing up and enjoying a popsicle on a hot summer day. It likely dripped all over or fell off the stick before you could finish it. These are memories that just make childhood complete. It’s absolutely cool (no pun intended) for you or your...
Hi! I'm Alex Turnbull. I'm a registered dietitian specializing in introducing solids and picky eating. Most importantly, I'm a mom of two so I get how stressful feeding kids can be.
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