The Blog for Parents of Picky Eaters

 

This is where I share simple tips, recipes and information for feeding your infants, toddlers and children.

Best High Chair for BLW

Best High Chair for BLW

As a Registered Dietitian, an expert in feeding infants and children, and a mom myself, I’ve done the research for you.  And you better believe when it comes to high chairs, my standards are pretty high.
Peanut Butter Ramen Noodles

Peanut Butter Ramen Noodles

These peanut butter ramen noodles are easy to whip up in less than 30 minutes and you can customize the vegetables to your family’s preferences.  Or add them on the side if you have a picky eater.  
10 Ways to Reduce Waste at Home

10 Ways to Reduce Waste at Home

If you find yourself relying heavily on convenient products that just fill your trash can, I’m here to share 10 ways to reduce waste at home because every little bit helps.
Easy Homemade Snack Mix for Kids

Easy Homemade Snack Mix for Kids

This recipe is so good because it combines a variety of textures, your kid's favorite crackers, and the perfect flavor combination of butter and ranch seasoning, plus requires no cooking, only stirring.

FREE GUIDE

Mealtime Toolbox

Make mealtimes easier with my Mealtime Toolbox where you will learn the three simple strategies to make planning, preparing and getting your kids to try new foods easier.

Join the Picky Eater Try It Challenge!

A FREE 5-week challenge to help your child try the most challenging foods for picky eaters with evidence-based strategies!

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