Is it time for your toddler to start drinking milk with the rest of the family? Congratulations on reaching another milestone! Now that it is time to introduce milk, are you finding yourself questioning what is the best milk for 1 year old? Cow’s milk has always been...
As a parent, we worry about a million things every day – one of which is poop. Is your child pooping enough? Are they pooping too frequently? Should it look like that? Smell like that? Why haven’t they pooped today – wait? When’s the last time...
I finally just got rid of all the Christmas candy and cookies and then BOOM, Valentine’s Day arrives and I’m stuck with buckets of candy once again. And then it’s Easter and before we know it Halloween again! While the events that bring the candy are exciting...
One child will die every five days from choking on food and over 12,000 children are taken to the emergency room every day from many of the top choking foods. If you want to avoid this for your child, you’re in the right place. Here you will learn five...
If I asked you right now how to tell if your baby is ready for solids, what would you say? Many parents think that at six months their baby is automatically ready to begin solids. OR maybe you’ve even heard four months is okay. What’s the...
Hi! I'm Alex Turnbull. I'm a registered dietitian specializing in introducing solids and picky eating. Most importantly, I'm a mom of two so I get how stressful feeding kids can be.
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